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Know what is on your plate.

Pinnacle, BROWNIE MIX MUG CAKES, BROWNIE

Cake, Cookie & Cupcake Mixes Pinnacle Foods Group LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

440 Calories
4g Protein
76g Carbs
13.3g Fat
2.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4g 4%
Carbs 76g 81%
Fat 13.3g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 440
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 10.7g 53%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 267mg 12%
Total Carbohydrate 76g 28%
Dietary Fiber 2.7g 10%
Total Sugars 52g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.7mg 26%
Potassium 307mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.7 MG 26%
Potassium, K 307 MG 7%
Sodium, Na 267 MG 12%

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Iron, Fe (26% DV).

About BROWNIE MIX MUG CAKES, BROWNIE

Duncan Hines Brownie Mix Mug Cakes is a single-serve brownie mix designed for microwave mug preparation, made from sugar, wheat flour, palm and palm kernel oil, alkali-processed cocoa, natural flavor, soy lecithin, whey, eggs, and baking soda. Per 75g serving: 440 calories, 4g protein, 76g carbs, 13.33g fat, and 2.7g fiber. The mug cake format allows a single brownie to be prepared in about a minute in the microwave. A convenient individual-serving dessert product suited for small households or single-serving sweet cravings.

Ingredients

SUGAR, WHEAT FLOUR, PALM AND PALM KERNEL OIL, COCOA POWDER PROCESSED WITH ALKALI, COCOA POWDER, SALT, NATURAL FLAVOR, SOY LECITHIN, WHEY, EGGS, BAKING SODA.

Dietary Information

Notable micronutrients in BROWNIE MIX MUG CAKES, BROWNIE include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 440 calories per 100 grams, BROWNIE MIX MUG CAKES, BROWNIE gets 4% of its calories from protein, 69% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pinnacle, BROWNIE MIX MUG CAKES, BROWNIE

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