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Know what is on your plate.

Seeds Of Change Incorporated, BROWN & WILD ORGANIC RICE WITH TOMATO & ROASTED GARLIC, BROWN & WILD WITH TOMATO & ROASTED GARLIC

Flavored Rice Dishes Seeds Of Change Incorporated Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

104 Calories
2.5g Protein
20.4g Carbs
1.7g Fat
1.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.5g 10%
Carbs 20.4g 83%
Fat 1.7g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 104
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 117mg 5%
Total Carbohydrate 20.4g 7%
Dietary Fiber 1.7g 6%
Total Sugars 0.4g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 4mg 0%
Iron 0.4mg 2%
Potassium 88mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 4 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 88 MG 2%
Sodium, Na 117 MG 5%

Nutrition Highlights

  • Low in calories with 104 kcal per 100g.
  • Very low in fat (1.7g per 100g).

About BROWN & WILD ORGANIC RICE WITH TOMATO & ROASTED GARLIC, BROWN & WILD WITH TOMATO & ROASTED GARLIC

BROWN & WILD ORGANIC RICE WITH TOMATO & ROASTED GARLIC, BROWN & WILD WITH TOMATO & ROASTED GARLIC is a moderate-calorie food with 104 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 20.4g of carbohydrates, and 1.7g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

WATER, WHOLE GRAIN BROWN RICE*, WHOLE GRAIN WILD RICE*; LESS THAN 2% OF: SUNFLOWER OIL*+, ROASTED GARLIC*, TOMATO POWDER*, SEA SALT, SUN DRIED TOMATOES*, ONION POWDER, MINCED GARLIC*, OREGANO*, PARSLEY*, BASIL*, THYME*.

Dietary Information

BROWN & WILD ORGANIC RICE WITH TOMATO & ROASTED GARLIC, BROWN & WILD WITH TOMATO & ROASTED GARLIC is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 104 calories per 100 grams, BROWN & WILD ORGANIC RICE WITH TOMATO & ROASTED GARLIC, BROWN & WILD WITH TOMATO & ROASTED GARLIC gets 10% of its calories from protein, 79% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Seeds Of Change Incorporated, BROWN & WILD ORGANIC RICE WITH TOMATO & ROASTED GARLIC, BROWN & WILD WITH TOMATO & ROASTED GARLIC

See how Seeds Of Change Incorporated, BROWN & WILD ORGANIC RICE WITH TOMATO & ROASTED GARLIC, BROWN & WILD WITH TOMATO & ROASTED GARLIC compares to other foods in terms of nutrition:

More in Flavored Rice Dishes

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