BROWN & WILD ORGANIC RICE WITH TOMATO & ROASTED GARLIC vs PORCINI RISOTTO
Nutrition comparison per 100 g serving
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PORCINI RISOTTO wins in 5 out of 11 nutrient categories
BROWN & WILD ORGANIC RICE WITH TOMATO & ROASTED GARLIC: 4
vs
PORCINI RISOTTO: 5
(2 ties)
Overview
| Nutrient | BROWN & WILD ORGANIC RICE WITH TOMATO & ROASTED GARLIC | PORCINI RISOTTO | Winner |
|---|---|---|---|
| Calories | 104 cal | 358 cal | |
| Protein | 2.5 g | 7.6 g | |
| Carbs | 20.4 g | 75.5 g | |
| Fat | 1.7 g | 1.9 g | |
| Fiber | 1.7 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN & WILD ORGANIC RICE WITH TOMATO & ROASTED GARLIC | PORCINI RISOTTO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROWN & WILD ORGANIC RICE WITH TOMATO & ROASTED GARLIC | PORCINI RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 15 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 88 MG | 187 MG | |
| Sodium, Na | 117 MG | 396 MG |