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Smithfield Packaged Meats, BROWN SUGAR HAM, BROWN SUGAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 839 MG | 36% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Very low in fat (2.7g per 100g).
- Good source of Sodium, Na (36% DV).
About BROWN SUGAR HAM, BROWN SUGAR
Kretschmar Brown Sugar Ham is a cured pork deli ham with brown sugar and fructose for a slightly sweet flavor. A 56g serving provides 125 calories, 17.9g of protein, 8.9g of carbs, and 2.7g of fat. The curing agents include sodium nitrite. A sweet-style deli ham suited to sandwiches and breakfast plates.
Ingredients
CURED WITH WATER, BROWN SUGAR, FRUCTOSE, CONTAINS 2% OR LESS OF: SALT, POTASSIUM CHLORIDE, FLAVORING POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
BROWN SUGAR HAM, BROWN SUGAR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BROWN SUGAR HAM, BROWN SUGAR include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, BROWN SUGAR HAM, BROWN SUGAR gets 57% of its calories from protein, 29% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
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