Meijer — BROWN SUGAR & CINNAMON STEEL CUT INSTANT OATMEAL, BROWN SUGAR & CINNAMON

Nutrition Highlights

• Good source of protein with 10.4g per 100g.
• High in dietary fiber (8.3g per 100g), supporting digestive health.
• Good source of Iron, Fe (21% DV).
• Good source of Sodium, Na (24% DV).

About BROWN SUGAR & CINNAMON STEEL CUT INSTANT OATMEAL, BROWN SUGAR & CINNAMON

Meijer Brown Sugar & Cinnamon Steel Cut Instant Oatmeal is a flavored hot cereal product under the Meijer store brand from Meijer, Inc. This product uses steel cut oats — oats that have been chopped rather than rolled — as the base ingredient, offering a different texture and slightly higher structural integrity compared to rolled oat instant oatmeal formats. It is sold as an instant variety, meaning the steel cut oats have been pre-cooked or processed to reduce preparation time.

The ingredient list is notably short and clean for a flavored instant oatmeal: whole grain steel cut oats, brown sugar, salt, cinnamon, natural flavor, spices, and caramel color. No artificial flavors, no HFCS, no partially hydrogenated oils, and no synthetic preservatives are present. Brown sugar is the primary sweetener and appears second in the list. Caramel color is the only additive beyond flavoring. No major allergens (wheat, dairy, eggs, nuts, soy) are declared, though oats are often subject to cross-contamination with wheat in processing facilities. Based on declared ingredients, this product is suitable for vegetarian and vegan diets.

Nutritionally, this product delivers 375 calories per 100 grams (dry weight), with 10.42 grams of protein, 75.00 grams of carbohydrates, and 5.21 grams of fat. The fiber content is high at 8.30 grams per 100 grams, reflecting the whole grain oat base. The calorie density is high at dry weight but substantially lower when prepared with water. The relatively clean ingredient list and high fiber content distinguish this product from more heavily formulated instant oatmeal alternatives in the category.

Ingredients

WHOLE GRAIN STEEL CUT OATS, BROWN SUGAR, SALT, CINNAMON, NATURAL FLAVOR, SPICES, CARAMEL COLOR.

Dietary Information

BROWN SUGAR & CINNAMON STEEL CUT INSTANT OATMEAL, BROWN SUGAR & CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BROWN SUGAR & CINNAMON STEEL CUT INSTANT OATMEAL, BROWN SUGAR & CINNAMON include Sodium, Na (24% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, BROWN SUGAR & CINNAMON STEEL CUT INSTANT OATMEAL, BROWN SUGAR & CINNAMON gets 11% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Meijer — BROWN SUGAR & CINNAMON STEEL CUT INSTANT OATMEAL, BROWN SUGAR & CINNAMON

See how Meijer — BROWN SUGAR & CINNAMON STEEL CUT INSTANT OATMEAL, BROWN SUGAR & CINNAMON compares to other foods in terms of nutrition:

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• Meijer — BROWN SUGAR & CINNAMON STEEL CUT INSTANT OATMEAL, BROWN SUGAR & CINNAMON vs V3G — 100% WHOLE GRAIN QUICK OATS, 100% WHOLE GRAIN
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