BROWN RICE, WILD RICE MEDLEY WITH GARLIC, BROWN RICE, WILD RICE WITH GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 123 MG | 3% | |
| Sodium, Na | 236 MG | 10% |
About BROWN RICE, WILD RICE MEDLEY WITH GARLIC, BROWN RICE, WILD RICE WITH GARLIC
BROWN RICE, WILD RICE MEDLEY WITH GARLIC, BROWN RICE, WILD RICE WITH GARLIC is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 34.6g of carbohydrates, and 4.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
WATER, BROWN RICE, WILD RICE, GARLIC FLAVOR (SUNFLOWER OIL, GARLIC), LESS THAN 2% OF SALT.
Calorie Breakdown
At 186 calories per 100 grams, BROWN RICE, WILD RICE MEDLEY WITH GARLIC, BROWN RICE, WILD RICE WITH GARLIC gets 8% of its calories from protein, 74% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BROWN RICE, WILD RICE MEDLEY WITH GARLIC, BROWN RICE, WILD RICE WITH GARLIC
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