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BROCCOLI & PARMESAN EGG BITES, BROCCOLI & PARMESAN

Breakfast Sandwiches, Biscuits & Meals 3 Little Pigs LLC Branded
100 Calories
13.3g Protein
1.7g Carbs
2.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 400mg 17%
Total Carbohydrate 1.7g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.7mg 9%
Potassium 127mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 76%
Carbs 1.7g 10%
Fat 2.5g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 1.7 MG 9%
Potassium, K 127 MG 3%
Sodium, Na 400 MG 17%

Related Foods in Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
SCRAMBLED EGGS, UNCURED BACON, AND PEPPER JACK CHEESE IN A FLOUR TORTILLA BURRITO, EGG, UNCURED BACON, AND PEPPER JACK CHEESE 278 13.7g 21.6g 14.1g ENGLISH MUFFIN, EGG AND CHEESE BREAKFAST SANDWICH, ENGLISH MUFFIN, EGG AND CHEESE 248 11.5g 26.6g 10.6g BACON BREAKFAST TACO EGG, BACON, CHEDDAR AND MONTEREY JACK CHEESE ON A FLOUR TORTILLA, BACON 250 13.6g 13.6g 15.9g ORGANIC BENEDICT BRUNCH CUP 150 6.0g 13.2g 7.8g SPICED APPLE BREAKFAST GRAINS, SPICED APPLE 126 2.5g 26.3g 1.3g TURKEY SAUSAGE & CHEESE EGG BITES, TURKEY SAUSAGE & CHEESE 246 13.9g 5.4g 18.5g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Good source of protein with 13.3g per 100g.
  • Very low in fat (2.5g per 100g).

About BROCCOLI & PARMESAN EGG BITES, BROCCOLI & PARMESAN

BROCCOLI & PARMESAN EGG BITES, BROCCOLI & PARMESAN is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is protein, providing 13.3g of protein, 1.7g of carbohydrates, and 2.5g of fat. This food belongs to the Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

EGGS WHITES, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), BROCCOLI, SEA SALT, GUAR GUM, XANTHAN GUM, SPICES.

Dietary Information

BROCCOLI & PARMESAN EGG BITES, BROCCOLI & PARMESAN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, BROCCOLI & PARMESAN EGG BITES, BROCCOLI & PARMESAN gets 53% of its calories from protein, 7% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BROCCOLI & PARMESAN EGG BITES, BROCCOLI & PARMESAN

See how BROCCOLI & PARMESAN EGG BITES, BROCCOLI & PARMESAN compares to other foods in terms of nutrition:

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