BROCCOLI & PARMESAN EGG BITES vs PANCAKE & SAUSAGE ON A STICK
Nutrition comparison per 100 g serving
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BROCCOLI & PARMESAN EGG BITES wins in 7 out of 11 nutrient categories
BROCCOLI & PARMESAN EGG BITES: 7
vs
PANCAKE & SAUSAGE ON A STICK: 1
(3 ties)
Overview
| Nutrient | BROCCOLI & PARMESAN EGG BITES | PANCAKE & SAUSAGE ON A STICK | Winner |
|---|---|---|---|
| Calories | 100 cal | 254 cal | |
| Protein | 13.3 g | 8.5 g | |
| Carbs | 1.7 g | 29.6 g | |
| Fat | 2.5 g | 12.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI & PARMESAN EGG BITES | PANCAKE & SAUSAGE ON A STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROCCOLI & PARMESAN EGG BITES | PANCAKE & SAUSAGE ON A STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 400 MG | 479 MG |