Harris-Teeter — PANCAKE & SAUSAGE ON A STICK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 479 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About PANCAKE & SAUSAGE ON A STICK
Harris Teeter Pancake and Sausage on a Stick is a frozen breakfast item combining a sweetened wheat batter coating with a pork sausage center flavored with imitation maple. A 71g serving has 254 calories, 12.68g fat, 29.58g carbs, and 8.45g protein. It heats quickly from frozen in the microwave or oven, making it a fast, portable breakfast for those who want both carbohydrate and protein in a single grab-and-go format.
Ingredients
BATTER: WATER, WHEAT FLOUR (BLEACHED), SUGAR, SOYBEAN OIL, SOY FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), EGGS, DEXTROSE, SALT, ARTIFICIAL FLAVOR, NONFAT DRY MILK, COOKED IN VEGETABLE OIL (CONTAINS ONE OR MORE OF: CORN OIL, COTTONSEED OIL, SOYBEAN OIL). SAUSAGE: PORK, WATER, IMITATION MAPLE FLAVOR (SUGAR, SALT, MALTODEXTRIN, SPICES, CORN SYRUP SOLIDS, NATURAL FLAVORS, ARTIFICIAL FLAVORS, CITRIC ACID, PROPYL GALLATE).
Dietary Information
Notable micronutrients in PANCAKE & SAUSAGE ON A STICK include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 254 calories per 100 grams, PANCAKE & SAUSAGE ON A STICK gets 13% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Harris-Teeter — PANCAKE & SAUSAGE ON A STICK
See how Harris-Teeter — PANCAKE & SAUSAGE ON A STICK compares to other foods in terms of nutrition:
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