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Bread & Circus, WHOLE FOODS MARKET, EGG & CHEDDAR FRITTATA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 227 MG | 17% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 318 MG | 14% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
About WHOLE FOODS MARKET, EGG & CHEDDAR FRITTATA
Whole Foods Market Egg and Cheddar Frittata is a prepared breakfast item made from cheddar cheese, eggs, milk, cream, and canola mayonnaise made with expeller pressed canola oil and cage free eggs. The mayonnaise also includes honey, distilled vinegar, lemon juice concentrate, and tocopherols as vitamin E. A 110g serving provides 300 calories, 10g protein, 2.73g carbs, and 28.18g fat.
Ingredients
CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING), EGGS, MILK, CANOLA MAYONNAISE [EXPELLER PRESSED CANOLA OIL, CAGE FREE EGGS, WATER, HONEY, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE, TOCOPHEROLS (VITAMIN E)], CREAM.
Dietary Information
WHOLE FOODS MARKET, EGG & CHEDDAR FRITTATA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, WHOLE FOODS MARKET, EGG & CHEDDAR FRITTATA gets 13% of its calories from protein, 4% from carbohydrates, and 85% from fat. This is moderately high, similar to many cooked grains and dairy products.
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