PANCAKE & SAUSAGE ON A STICK vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 4 out of 10 nutrient categories
PANCAKE & SAUSAGE ON A STICK: 3
vs
WHOLE FOODS MARKET: 4
(3 ties)
Overview
| Nutrient | PANCAKE & SAUSAGE ON A STICK | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 254 cal | 300 cal | |
| Protein | 8.5 g | 10 g | |
| Carbs | 29.6 g | 2.7 g | |
| Fat | 12.7 g | 28.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE & SAUSAGE ON A STICK | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE & SAUSAGE ON A STICK | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 227 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 479 MG | 318 MG |