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Safeway, SIGNATURE CAFE, HAM, POTATO, AND CHEDDAR FRITTATA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 487 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About SIGNATURE CAFE, HAM, POTATO, AND CHEDDAR FRITTATA
Ham, potato, and cheddar frittata from Signature Cafe made with eggs, Yukon Gold potatoes, cheddar, ham, cream, parmesan, bell peppers, and onion. A 113g serving has 195 calories, 10g protein, 15g fat, and 7g carbs. A ready-to-eat or reheat egg dish with a balanced flavor from the cheese, smoky ham, and fresh vegetables. The frittata format makes it denser and more protein-rich than a soft scramble.
Ingredients
EGGS, YUKON GOLD POTATOES, CREAM, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), HAM - WATER ADDED (CURED WITH: WATER, DEXTROSE, SALT, MODIFIED FOOD STARCH, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SMOKE FLAVORING, SODIUM NITRATE, MAY CONTAIN SODIUM ASCORBATE), MILK (WHOLE MILK, VITAMIN D ADDED), ONION, GREEN BELL PEPPER, RED BELL PEPPER, PARMESAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), CULTURED DEXTROSE, CANOLA OIL, SEA SALT, MODIFIED FOOD STARCH, CHIVES, POTASSIUM PHOSPHATES, SPICES.
Dietary Information
Notable micronutrients in SIGNATURE CAFE, HAM, POTATO, AND CHEDDAR FRITTATA include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 195 calories per 100 grams, SIGNATURE CAFE, HAM, POTATO, AND CHEDDAR FRITTATA gets 20% of its calories from protein, 15% from carbohydrates, and 69% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Safeway, SIGNATURE CAFE, HAM, POTATO, AND CHEDDAR FRITTATA
See how Safeway, SIGNATURE CAFE, HAM, POTATO, AND CHEDDAR FRITTATA compares to other foods in terms of nutrition:
- Safeway, SIGNATURE CAFE, HAM, POTATO, AND CHEDDAR FRITTATA vs ConAgra Foods Packaged, ODOM'S TENNESSEE PRIDE, SAUSAGE BISCUITS, TURKEY, ODOM'S TENNESSEE PRIDE, SAUSAGE BISCUITS, TURKEY
- Safeway, SIGNATURE CAFE, HAM, POTATO, AND CHEDDAR FRITTATA vs ConAgra Foods Packaged, ODOM'S TENNESSEE PRIDE, SAUSAGE & BUTTERMILK BISCUITS SANDWICHES, ODOM'S TENNESSEE PRIDE, SAUSAGE & BUTTERMILK BISCUITS SANDWICHES
- Safeway, SIGNATURE CAFE, HAM, POTATO, AND CHEDDAR FRITTATA vs Kraft Heinz, RUSTIC SCRAMBLE TURKEY SAUSAGE, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, POTATOES, MUSHROOMS, ONIONS & RED PEPPERS KIT, RUSTIC SCRAMBLE
- Safeway, SIGNATURE CAFE, HAM, POTATO, AND CHEDDAR FRITTATA vs Russ Davis Wholesale, FLAP JACK SNACKER
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