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Know what is on your plate.

F.B. Purnell Sausage, COUNTRY SAUSAGE & BISCUITS WITH CHEESE, CHEESE

Breakfast Sandwiches, Biscuits & Meals F.B. Purnell Sausage Co., Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

300 Calories
12g Protein
30g Carbs
14g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12g 21%
Carbs 30g 54%
Fat 14g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 14g 18%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 750mg 33%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Total Sugars 4g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 170mg 13%
Iron 2mg 11%
Potassium 190mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 170 MG 13%
Iron, Fe 2 MG 11%
Potassium, K 190 MG 4%
Sodium, Na 750 MG 33%

Nutrition Highlights

  • Good source of protein with 12g per 100g.
  • Good source of Sodium, Na (33% DV).

About COUNTRY SAUSAGE & BISCUITS WITH CHEESE, CHEESE

Purnell s Country Sausage and Biscuits with Cheese is a frozen breakfast sandwich with a pork sausage patty and American cheese on a wheat biscuit. Per 100g serving: 300 calories, 12g protein, 30g carbs, and 14g fat. The protein comes from both the sausage and the cheese, and the balanced macro ratio makes this a reasonable calorie-to-protein option for a quick frozen breakfast. Heat from frozen for a complete morning meal.

Ingredients

BISCUIT INGREDIENTS: UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, SUGAR, SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: POTATO FLOUR, SALT, CALCIUM PROPIONATE (TO RETAIN FRESHNESS), WHEY, YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE), DOUGH CONDITIONERS (MONOGLYCERIDES). SAUSAGE INGREDIENTS: PORK (INCLUDING THE HAM, LOIN, AND TENDERLOIN), WATER, SALT, CORN SYRUP SOLIDS, SPICES, SODIUM PHOSPHATES, SUGAR, MONOSODIUM GLUTAMATE, AND CARAMEL COLORING. CHEESE INGREDIENTS: AMERICAN CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), WATER, CREAM, SODIUM CITRATE, CONTAINS LESS THAN 2% OF SALT, SODIUM PHOSPHATE, CITRIC ACID, ACETIC ACID, SORBIC ACID (PRESERVATIVE), SOY LECITHIN, APOCAROTENAL AND BETA CAROTENE (COLOR)

Dietary Information

Notable micronutrients in COUNTRY SAUSAGE & BISCUITS WITH CHEESE, CHEESE include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, COUNTRY SAUSAGE & BISCUITS WITH CHEESE, CHEESE gets 16% of its calories from protein, 40% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare F.B. Purnell Sausage, COUNTRY SAUSAGE & BISCUITS WITH CHEESE, CHEESE

See how F.B. Purnell Sausage, COUNTRY SAUSAGE & BISCUITS WITH CHEESE, CHEESE compares to other foods in terms of nutrition:

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