BROCCOLI & PARMESAN EGG BITES vs COUNTRY SAUSAGE & BISCUITS WITH CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BROCCOLI & PARMESAN EGG BITES: 4
vs
COUNTRY SAUSAGE & BISCUITS WITH CHEESE: 4
(2 ties)
Overview
| Nutrient | BROCCOLI & PARMESAN EGG BITES | COUNTRY SAUSAGE & BISCUITS WITH CHEESE | Winner |
|---|---|---|---|
| Calories | 100 cal | 300 cal | |
| Protein | 13.3 g | 12 g | |
| Carbs | 1.7 g | 30 g | |
| Fat | 2.5 g | 14 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROCCOLI & PARMESAN EGG BITES | COUNTRY SAUSAGE & BISCUITS WITH CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 170 MG | |
| Iron, Fe | 1.7 MG | 2 MG | |
| Potassium, K | 127 MG | 190 MG | |
| Sodium, Na | 400 MG | 750 MG |