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Moran Group Incorporated — BROCCOLI MEDLEY STEAM IN BAG BROCCOLI, CARROTS, ONIONS, RED PEPPERS WATER CHESTNUTS, MUSHROOMS, AND CELERY, BROCCOLI MEDLEY

Frozen Vegetables The Moran Group Incorporated Branded
47 Calories
2.4g Protein
9.4g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 9.4g 3%
Dietary Fiber 3.5g 13%
Total Sugars 4.7g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.6mg 3%
Potassium 224mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 20%
Carbs 9.4g 80%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.6 MG 3%
Potassium, K 224 MG 5%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Meijer — ARTICHOKE QUARTERS 35 2.4g 7.1g 0g Hannaford Bros — CHOPPED SPINACH 37 2.5g 3.7g 0g Winn-Dixie — BROCCOLI CUTS 34 2.3g 4.6g 0g Winn-Dixie — SPRING MIX VEGETABLES 35 1.2g 4.7g 0g Winn-Dixie — BROCCOLI FLORETS 35 1.2g 4.7g 0g Green Chemical Products — ORGANIC SWEET CORN 111 3.3g 23.3g 1.1g

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About BROCCOLI MEDLEY STEAM IN BAG BROCCOLI, CARROTS, ONIONS, RED PEPPERS WATER CHESTNUTS, MUSHROOMS, AND CELERY, BROCCOLI MEDLEY

BROCCOLI MEDLEY STEAM IN BAG BROCCOLI, CARROTS, ONIONS, RED PEPPERS WATER CHESTNUTS, MUSHROOMS, AND CELERY, BROCCOLI MEDLEY is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 9.4g of carbohydrates, and 0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI, CARROTS, ONIONS, RED PEPPERS, WATER CHESTNUTS, MUSHROOMS, CELERY.

Dietary Information

BROCCOLI MEDLEY STEAM IN BAG BROCCOLI, CARROTS, ONIONS, RED PEPPERS WATER CHESTNUTS, MUSHROOMS, AND CELERY, BROCCOLI MEDLEY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 47 calories per 100 grams, BROCCOLI MEDLEY STEAM IN BAG BROCCOLI, CARROTS, ONIONS, RED PEPPERS WATER CHESTNUTS, MUSHROOMS, AND CELERY, BROCCOLI MEDLEY gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Moran Group Incorporated — BROCCOLI MEDLEY STEAM IN BAG BROCCOLI, CARROTS, ONIONS, RED PEPPERS WATER CHESTNUTS, MUSHROOMS, AND CELERY, BROCCOLI MEDLEY

See how Moran Group Incorporated — BROCCOLI MEDLEY STEAM IN BAG BROCCOLI, CARROTS, ONIONS, RED PEPPERS WATER CHESTNUTS, MUSHROOMS, AND CELERY, BROCCOLI MEDLEY compares to other foods in terms of nutrition:

More in Frozen Vegetables

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