Know what is on your plate.
Moran Group Incorporated, BROCCOLI MEDLEY STEAM IN BAG BROCCOLI, CARROTS, ONIONS, RED PEPPERS WATER CHESTNUTS, MUSHROOMS, AND CELERY, BROCCOLI MEDLEY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 224 MG | 5% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About BROCCOLI MEDLEY STEAM IN BAG BROCCOLI, CARROTS, ONIONS, RED PEPPERS WATER CHESTNUTS, MUSHROOMS, AND CELERY, BROCCOLI MEDLEY
BROCCOLI MEDLEY STEAM IN BAG BROCCOLI, CARROTS, ONIONS, RED PEPPERS WATER CHESTNUTS, MUSHROOMS, AND CELERY, BROCCOLI MEDLEY is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 9.4g of carbohydrates, and 0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
BROCCOLI, CARROTS, ONIONS, RED PEPPERS, WATER CHESTNUTS, MUSHROOMS, CELERY.
Dietary Information
BROCCOLI MEDLEY STEAM IN BAG BROCCOLI, CARROTS, ONIONS, RED PEPPERS WATER CHESTNUTS, MUSHROOMS, AND CELERY, BROCCOLI MEDLEY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 47 calories per 100 grams, BROCCOLI MEDLEY STEAM IN BAG BROCCOLI, CARROTS, ONIONS, RED PEPPERS WATER CHESTNUTS, MUSHROOMS, AND CELERY, BROCCOLI MEDLEY gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Moran Group Incorporated, BROCCOLI MEDLEY STEAM IN BAG BROCCOLI, CARROTS, ONIONS, RED PEPPERS WATER CHESTNUTS, MUSHROOMS, AND CELERY, BROCCOLI MEDLEY
See how Moran Group Incorporated, BROCCOLI MEDLEY STEAM IN BAG BROCCOLI, CARROTS, ONIONS, RED PEPPERS WATER CHESTNUTS, MUSHROOMS, AND CELERY, BROCCOLI MEDLEY compares to other foods in terms of nutrition:
- Moran Group Incorporated, BROCCOLI MEDLEY STEAM IN BAG BROCCOLI, CARROTS, ONIONS, RED PEPPERS WATER CHESTNUTS, MUSHROOMS, AND CELERY, BROCCOLI MEDLEY vs Whole, ORGANIC, RICED CAULIFLOWER
- Moran Group Incorporated, BROCCOLI MEDLEY STEAM IN BAG BROCCOLI, CARROTS, ONIONS, RED PEPPERS WATER CHESTNUTS, MUSHROOMS, AND CELERY, BROCCOLI MEDLEY vs Whole, PEAS & CARROTS
- Moran Group Incorporated, BROCCOLI MEDLEY STEAM IN BAG BROCCOLI, CARROTS, ONIONS, RED PEPPERS WATER CHESTNUTS, MUSHROOMS, AND CELERY, BROCCOLI MEDLEY vs Pinnacle, ITALIAN BLEND A BLEND OF BROCCOLI, CAULIFLOWER, ITALIAN GREEN BEANS, ZUCCHINI, CARROTS, RED BELL PEPPERS, AND BABY LIMA BEANS, ITALIAN BLEND
- Moran Group Incorporated, BROCCOLI MEDLEY STEAM IN BAG BROCCOLI, CARROTS, ONIONS, RED PEPPERS WATER CHESTNUTS, MUSHROOMS, AND CELERY, BROCCOLI MEDLEY vs Kroger, MIXED VEGETABLES
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.