Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Wegmans Food — BROCCOLI FLORETS, SUGAR SNAP PEAS, CARROTS, BOK CHOY & RED PEPPERS

Frozen Vegetables Wegmans Food Markets, Inc. Branded
35 Calories
2.4g Protein
5.9g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 5.9g 2%
Dietary Fiber 2.4g 9%
Total Sugars 3.5g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1.1mg 6%
Potassium 235mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.4g 29%
Carbs 5.9g 71%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 1.1 MG 6%
Potassium, K 235 MG 5%
Sodium, Na 24 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
SHURFINE — ORIENTAL STYLE CLASSIC BLENDS GREEN BEANS, BROCCOLI, ONIONS AND MUSHROOMS 35 1.2g 5.9g 0g SHURFINE — VEGETABLE CLASSICS CUT LEAF SPINACH 37 2.5g 3.7g 0g SHURFINE — PREMIUM HARVEST WHOLE BABY CARROTS 41 1.2g 8.1g 0g SHURFINE — CALIFORNIA STYLE CLASSIC BLENDS BROCCOLI, CAULIFLOWER AND CARROTS 35 1.2g 5.9g 0g SHURFINE — VEGETABLE CLASSICS DICED GREEN PEPPERS 30 1.2g 4.8g 0g SHURFINE — MIXED VEGETABLES CLASSIC BLENDS CARROTS, CORN, PEAS, GREEN BEANS AND BABY LIMA BEANS 71 2.4g 14.1g 0g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About BROCCOLI FLORETS, SUGAR SNAP PEAS, CARROTS, BOK CHOY & RED PEPPERS

Wegmans Broccoli Florets, Sugar Snap Peas, Carrots, Bok Choy and Red Peppers is a five-vegetable frozen stir-fry blend with no added ingredients. An 85-gram serving provides 35 calories, 2.35 grams of protein, 5.88 grams of carbohydrates, no fat, and 2.4 grams of fiber. The combination covers a range of textures and colors suited to stir-frying, steaming, or roasting. Bok choy is the least common vegetable in standard frozen mixes and contributes a mild cabbage-like flavor with a high water content that releases during high-heat cooking.

Ingredients

BROCCOLI FLORETS, SUGAR SNAP PEAS, CARROTS, BOK CHOY, RED PEPPERS.

Dietary Information

BROCCOLI FLORETS, SUGAR SNAP PEAS, CARROTS, BOK CHOY & RED PEPPERS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 35 calories per 100 grams, BROCCOLI FLORETS, SUGAR SNAP PEAS, CARROTS, BOK CHOY & RED PEPPERS gets 27% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wegmans Food — BROCCOLI FLORETS, SUGAR SNAP PEAS, CARROTS, BOK CHOY & RED PEPPERS

See how Wegmans Food — BROCCOLI FLORETS, SUGAR SNAP PEAS, CARROTS, BOK CHOY & RED PEPPERS compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about BROCCOLI FLORETS, SUGAR SNAP PEAS, CARROTS, BOK CHOY & RED PEPPERS
Hi! Ask me anything about BROCCOLI FLORETS, SUGAR SNAP PEAS, CARROTS, BOK CHOY & RED PEPPERS — nutrition, recipes, health benefits, or meal ideas.