Know what is on your plate.
Stater Bros, BROCCOLI CUTS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.5 MG | 38% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 23 MG | 1% |
Nutrition Highlights
- Very low in calories (34 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (38% DV).
About BROCCOLI CUTS
Stater Bros. frozen broccoli cuts contain just 34 calories per 87g serving, with 2.3g of protein and 2.3g of fiber. The only ingredient is broccoli, making this a straightforward low-fat vegetable option for steaming, stir-frying, or adding to soups and casseroles. A good fit for low-calorie and low-carb eating plans.
Ingredients
BROCCOLI
Dietary Information
BROCCOLI CUTS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in BROCCOLI CUTS include Vitamin C, total ascorbic acid (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 34 calories per 100 grams, BROCCOLI CUTS gets 27% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Stater Bros, BROCCOLI CUTS
See how Stater Bros, BROCCOLI CUTS compares to other foods in terms of nutrition:
- Stater Bros, BROCCOLI CUTS vs Pinnacle, BROCCOLI & CAULIFLOWER SEASONED WITH SEA SALT, BLACK PEPPER & HERBS, BROCCOLI & CAULIFLOWER
- Stater Bros, BROCCOLI CUTS vs Burlingame Industries, COCONUT GINGER GREEN BEANS, COCONUT GINGER
- Stater Bros, BROCCOLI CUTS vs Riverside, CORN
- Stater Bros, BROCCOLI CUTS vs Pinnacle, BROCCOLI, CARROTS, SUGAR SNAP PEAS & WATER CHESTNUTS
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.