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Stater Bros — BROCCOLI CUTS

Frozen Vegetables Stater Bros. Markets Inc. Branded
34 Calories
2.3g Protein
4.6g Carbs
0g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 34
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 23mg 1%
Total Carbohydrate 4.6g 2%
Dietary Fiber 2.3g 8%
Total Sugars 2.3g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.3g 33%
Carbs 4.6g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 34.5 MG 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 0 MG 0%
Sodium, Na 23 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Meijer — CUT LEAF SPINACH 29 3.5g 4.7g 0g Meijer — CHOPPED KALE 29 2.4g 4.7g 0g Meijer — EDAMAME IN THE POD 118 11.8g 9.4g 5.3g Meijer — BEETS VEGGIE SPIRALS, BEETS 41 1.2g 8.2g 0g Meijer — GRILLED MARINATED EGGPLANT, ZUCCHINI & RED PEPPERS VEGETABLES, GRILLED MARINATED 62 1.8g 8.0g 2.7g Meijer — CUT GREEN BEANS 35 1.2g 7.1g 0g

Nutrition Highlights

  • Very low in calories (34 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (38% DV).

About BROCCOLI CUTS

Stater Bros. frozen broccoli cuts contain just 34 calories per 87g serving, with 2.3g of protein and 2.3g of fiber. The only ingredient is broccoli, making this a straightforward low-fat vegetable option for steaming, stir-frying, or adding to soups and casseroles. A good fit for low-calorie and low-carb eating plans.

Ingredients

BROCCOLI

Dietary Information

BROCCOLI CUTS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in BROCCOLI CUTS include Vitamin C, total ascorbic acid (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 34 calories per 100 grams, BROCCOLI CUTS gets 27% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Stater Bros — BROCCOLI CUTS

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More in Frozen Vegetables

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