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Finlay Extracts & Ingredients, BROCCOLI CUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.3 MG | 37% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 22 MG | 1% |
Nutrition Highlights
- Very low in calories (28 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (37% DV).
About BROCCOLI CUTS
Roundy's Broccoli Cuts are a frozen vegetable product under Roundy's, a Midwest grocery store brand. Pre-cut broccoli florets and stems are individually quick-frozen to preserve color, texture, and nutrient content. Per 100g: approximately 35 kcal, 3g protein, 6g carbs, under 1g fat, with 2.5g fiber. A good source of vitamin C, vitamin K, and folate. Contains only broccoli with no added salt, sauces, or preservatives. Suitable for vegan and gluten-free diets. A versatile, low-calorie vegetable suitable for steaming, stir-frying, or roasting. Standard frozen vegetable quality at a store-brand price point.
Ingredients
BROCCOLI.
Dietary Information
BROCCOLI CUTS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in BROCCOLI CUTS include Vitamin C, total ascorbic acid (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 28 calories per 100 grams, BROCCOLI CUTS gets 16% of its calories from protein, 63% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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