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Bi-Lo, BROCCOLI & CHEESE TOTS, BROCCOLI & CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 165 MG | 4% | |
| Sodium, Na | 435 MG | 19% |
About BROCCOLI & CHEESE TOTS, BROCCOLI & CHEESE
BROCCOLI & CHEESE TOTS, BROCCOLI & CHEESE is a moderate-calorie food with 165 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 15.3g of carbohydrates, and 9.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
BROCCOLI, WHEAT FLOUR, CHEESE (PASTEURIZED COWS MILK, POTATO STARCH, SALT, RENNET, LACTIC STARTER, SODIUM NITRATE [PRESERVATIVE], ANNATTO [COLOR]), SUNFLOWER OIL, CORN STARCH, WATER, SALT, TAPIOCA STARCH, CITRUS FIBER, METHYL CELLULOSE, SUGAR, DRIED VEGETABLES (ONION, GARLIC), YEAST, DRIED GLUCOSE SYRUP, PEPPER, BAKING SODA (RAISING AGENT).
Calorie Breakdown
At 165 calories per 100 grams, BROCCOLI & CHEESE TOTS, BROCCOLI & CHEESE gets 9% of its calories from protein, 37% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Bi-Lo, BROCCOLI & CHEESE TOTS, BROCCOLI & CHEESE
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