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Pinnacle, BROCCOLI & CAULIFLOWER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 170 MG | 4% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- Very low in calories (28 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About BROCCOLI & CAULIFLOWER
Broccoli and cauliflower florets frozen together by Birds Eye, no sauce or seasoning in the ingredient list, just the two vegetables. Per 88 gram serving: 28 calories, 2.27g protein, 0g fat, 4.55g carbs, 2.3g fiber.
Ingredients
BROCCOLI, CAULIFLOWER.
Dietary Information
BROCCOLI & CAULIFLOWER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 28 calories per 100 grams, BROCCOLI & CAULIFLOWER gets 32% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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