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GS1 Ireland, BRIOCHE AUTHENTIC BURGER BUNS, BRIOCHE

Breads & Buns GS1 Ireland Branded
214 Calories
10g Protein
31.4g Carbs
5.7g Fat
11.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 514mg 22%
Total Carbohydrate 31.4g 11%
Dietary Fiber 11.4g 41%
Total Sugars 11.4g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 0.6mg 3%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 21%
Carbs 31.4g 67%
Fat 5.7g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 0.6 MG 3%
Potassium, K 100 MG 2%
Sodium, Na 514 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Pinnacle, COUNTRY SEEDED BREAD 242 4.8g 50g 5.7g Concept 2 Bakers, PUMPERNICKEL RYE BREAD 237 10.5g 50g 1.3g Concept 2 Bakers, WITHE SOURDOUGH BREADS 237 10.5g 47.4g 0g Schwartz Brothers Bakery, GOURMET BRIOCHE LOAF 382 11.8g 47.1g 17.7g Original Bagel & Bialy, PLAIN BAGELS 273 10.1g 56.6g 1.0g Xrsiz Wear, HONEY WHOLE WHEAT BREAD 244 8.9g 44.4g 4.4g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (11.4g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About BRIOCHE AUTHENTIC BURGER BUNS, BRIOCHE

Promise Gluten Free brioche-style burger buns made with rice flour, corn starch, tapioca starch, psyllium husk, and egg whites. Per 70g bun: 214 calories, 10g protein, 31.4g carbs, 5.7g fat, and 11.4g fiber. A very high-fiber gluten-free bun with multiple hydrocolloid binders.

Ingredients

WATER, RICE FLOUR, SUGAR, CORN STARCH, TAPIOCA STARCH, CANOLA OIL, YEAST, HYDROXYPROPYL METHYL CELLULOSE, CELLULOSE GUM, METHYL CELLULOSE, XANTHAN GUM, GUAR GUM, WHOLE GRAIN CORN FLOUR, EGG WHITE POWDER, PSYLLIUM HUSK POWDER, POTATO STARCH, GLYCERIN, NATURAL FLAVORS, IODIZED SALT (SALT, POTASSIUM IODATE), WHOLE LIQUID EGG, SUGAR CANE FIBER, SODIUM PROPIONATE (PRESERVATIVE), SORBIC ACID (PRESERVATIVE), RICE STARCH, CONCENTRATED GRAPE JUICE, RICE BRAN, SPIRIT VINEGAR, BETA CAROTENE (COLOR), SODIUM CARBONATE (ACIDITY REGULATOR).

Dietary Information

BRIOCHE AUTHENTIC BURGER BUNS, BRIOCHE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BRIOCHE AUTHENTIC BURGER BUNS, BRIOCHE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, BRIOCHE AUTHENTIC BURGER BUNS, BRIOCHE gets 19% of its calories from protein, 59% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GS1 Ireland, BRIOCHE AUTHENTIC BURGER BUNS, BRIOCHE

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