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BRIOCHE AUTHENTIC BURGER BUNS, BRIOCHE

Breads & Buns GS1 Ireland Branded
214 Calories
10g Protein
31.4g Carbs
5.7g Fat
11.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 514mg 22%
Total Carbohydrate 31.4g 11%
Dietary Fiber 11.4g 41%
Total Sugars 11.4g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 0.6mg 3%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 21%
Carbs 31.4g 67%
Fat 5.7g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 0.6 MG 3%
Potassium, K 100 MG 2%
Sodium, Na 514 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HOT DOG BUNS 283 10g 48.3g 5g RAISIN OLD FASHIONED BREAD, RAISIN 0 0g 0g 0g WHITE BREAD 280 8g 52g 2g WHEAT BERRY OLD FASHIONED BREAD, WHEAT BERRY 0 0g 0g 0g PLAIN BAGELS, PLAIN 0 0g 0g 0g WHITE HOT DOG BUNS 264 7.6g 49.1g 3.8g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (11.4g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About BRIOCHE AUTHENTIC BURGER BUNS, BRIOCHE

BRIOCHE AUTHENTIC BURGER BUNS, BRIOCHE is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 31.4g of carbohydrates, and 5.7g of fat. It also contributes 11.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, RICE FLOUR, SUGAR, CORN STARCH, TAPIOCA STARCH, CANOLA OIL, YEAST, HYDROXYPROPYL METHYL CELLULOSE, CELLULOSE GUM, METHYL CELLULOSE, XANTHAN GUM, GUAR GUM, WHOLE GRAIN CORN FLOUR, EGG WHITE POWDER, PSYLLIUM HUSK POWDER, POTATO STARCH, GLYCERIN, NATURAL FLAVORS, IODIZED SALT (SALT, POTASSIUM IODATE), WHOLE LIQUID EGG, SUGAR CANE FIBER, SODIUM PROPIONATE (PRESERVATIVE), SORBIC ACID (PRESERVATIVE), RICE STARCH, CONCENTRATED GRAPE JUICE, RICE BRAN, SPIRIT VINEGAR, BETA CAROTENE (COLOR), SODIUM CARBONATE (ACIDITY REGULATOR).

Dietary Information

BRIOCHE AUTHENTIC BURGER BUNS, BRIOCHE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BRIOCHE AUTHENTIC BURGER BUNS, BRIOCHE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, BRIOCHE AUTHENTIC BURGER BUNS, BRIOCHE gets 19% of its calories from protein, 59% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.

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