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BRIOCHE

Breads & Buns H & S Bakery Inc. Branded
303 Calories
9.1g Protein
50.5g Carbs
8.1g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 303
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 434mg 19%
Total Carbohydrate 50.5g 18%
Dietary Fiber 2g 7%
Total Sugars 8.1g
Protein 9.1g 18%
Vitamin D 24mcg 120%
Calcium 81mg 6%
Iron 2.7mg 15%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 13%
Carbs 50.5g 75%
Fat 8.1g 12%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 19%
Niacin 3.2 MG 20%
Folate, total 106 UG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 81 MG 6%
Iron, Fe 2.7 MG 15%
Potassium, K 71 MG 2%
Sodium, Na 434 MG 19%

Nutrition Highlights

  • Good source of Niacin (20% DV).
  • Good source of Folate, total (27% DV).

About BRIOCHE

BRIOCHE is a calorie-dense food with 303 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 50.5g of carbohydrates, and 8.1g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SALT, VEGETABLE OILS (COCONUT OIL, CANOLA OIL, HIGH OLEIC SOYBEAN OIL AND/OR HIGH OLEIC CANOLA OIL), DEXTROSE, VEGETABLE AND GRAIN PROTEIN BLEND (PEA, POTATO, RICE), VINEGAR, CALCIUM PROPIONATE (A PRESERVATIVE), SUNFLOWER OIL AND CANOLA OIL, WHEAT FLOUR, MONOGLYCERIDES, CORN STARCH, TURMERIC (COLOR), NATURAL AND ARTIFICIAL FLAVORS, MALTODEXTRIN, CALCIUM SULFATE, ENZYMES, DEXTRIN, SOY LECITHIN, ASCORBIC ACID (DOUGH CONDITIONER).

Dietary Information

Notable micronutrients in BRIOCHE include Folate, total (27% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 303 calories per 100 grams, BRIOCHE gets 12% of its calories from protein, 67% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.

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