BRIOCHE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 19% | |
| Niacin | 3.2 MG | 20% | |
| Folate, total | 106 UG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 81 MG | 6% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 71 MG | 2% | |
| Sodium, Na | 434 MG | 19% |
Nutrition Highlights
- Good source of Niacin (20% DV).
- Good source of Folate, total (27% DV).
About BRIOCHE
BRIOCHE is a calorie-dense food with 303 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 50.5g of carbohydrates, and 8.1g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SALT, VEGETABLE OILS (COCONUT OIL, CANOLA OIL, HIGH OLEIC SOYBEAN OIL AND/OR HIGH OLEIC CANOLA OIL), DEXTROSE, VEGETABLE AND GRAIN PROTEIN BLEND (PEA, POTATO, RICE), VINEGAR, CALCIUM PROPIONATE (A PRESERVATIVE), SUNFLOWER OIL AND CANOLA OIL, WHEAT FLOUR, MONOGLYCERIDES, CORN STARCH, TURMERIC (COLOR), NATURAL AND ARTIFICIAL FLAVORS, MALTODEXTRIN, CALCIUM SULFATE, ENZYMES, DEXTRIN, SOY LECITHIN, ASCORBIC ACID (DOUGH CONDITIONER).
Dietary Information
Notable micronutrients in BRIOCHE include Folate, total (27% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 303 calories per 100 grams, BRIOCHE gets 12% of its calories from protein, 67% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.
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