BRIOCHE vs COUNTRY STYLE WHEAT BREAD
Nutrition comparison per 100 g serving
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COUNTRY STYLE WHEAT BREAD wins in 8 out of 15 nutrient categories
BRIOCHE: 4
vs
COUNTRY STYLE WHEAT BREAD: 8
(3 ties)
Overview
| Nutrient | BRIOCHE | COUNTRY STYLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 303 cal | 265 cal | |
| Protein | 9.1 g | 11.8 g | |
| Carbs | 50.5 g | 50 g | |
| Fat | 8.1 g | 2.9 g | |
| Fiber | 2 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE | COUNTRY STYLE WHEAT BREAD | Winner |
|---|---|---|---|
| Folate, total | 106 UG | 0 UG | |
| Niacin | 3.2 MG | 4.7 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIOCHE | COUNTRY STYLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 59 MG | |
| Iron, Fe | 2.7 MG | 3.2 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 434 MG | 471 MG |