Emedia — BREAKFAST BOWL, APPLE CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 19 MG | 1% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Very low in fat (0.5g per 100g).
About BREAKFAST BOWL, APPLE CINNAMON
Wild Veggie Apple Cinnamon Breakfast Bowl is a light frozen meal made with apples, organic pearl barley, steel cut oats, and quinoa. Each 184g serving provides just 82 calories and 2.2g fiber with only 17.4g carbs, making it a very low-calorie, whole-grain breakfast option.
Ingredients
WATER, APPLES (APPLES, CITRIC ACID, ASCORBIC ACID), ORGANIC PEARL BARLEY, ORGANIC WHOLE GRAINS (ORGANIC STEEL CUT OATS, ORGANIC QUINOA), ORGANIC BROWN SUGAR, CINNAMON POWDER, SEA SALT.
Dietary Information
BREAKFAST BOWL, APPLE CINNAMON is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, BREAKFAST BOWL, APPLE CINNAMON gets 11% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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