SILVER HILLS — BREAD WITH A GOOD SOURCE OF FIBER AND MADE WITH CHIA SEEDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 2.3 MG | 14% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 171 MG | 13% | |
| Iron, Fe | 3.1 MG | 17% | |
| Magnesium, Mg | 0 MG | 0% | |
| Phosphorus, P | 171 MG | 14% | |
| Potassium, K | 186 MG | 4% | |
| Sodium, Na | 243 MG | 11% | |
| Zinc, Zn | 0.9 MG | 8% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- High in dietary fiber (11.4g per 100g), supporting digestive health.
About BREAD WITH A GOOD SOURCE OF FIBER AND MADE WITH CHIA SEEDS
Organic whole sorghum and organic ground chia seeds drive this bread's unusually high fiber content, with psyllium adding even more. The ingredient list is short and recognizable: sorghum, cane sugar, chia, psyllium, cultured rice flour, yeast, sea salt, and organic vinegar. No wheat, no gums, no starches. Protein is modest but present. The texture is denser than conventional bread, and the flavor is earthy with a mild tang from the cultured flour and vinegar. It's one of the more substantive gluten-free bread options you'll find.
Ingredients
WATER, ORGANIC WHOLE SORGHUM, ORGANIC CANE SUGAR, ORGANIC GROUND CHIA SEEDS, ORGANIC PSYLLIUM, CULTURED RICE FLOUR, YEAST, SEA SALT, ORGANIC VINEGAR.
Dietary Information
BREAD WITH A GOOD SOURCE OF FIBER AND MADE WITH CHIA SEEDS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 200 calories per 100 grams, BREAD WITH A GOOD SOURCE OF FIBER AND MADE WITH CHIA SEEDS gets 11% of its calories from protein, 97% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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