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Know what is on your plate.

HAMDAN, SEASAME BREADSTICKS

Breads & Buns HAMDAN Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

425 Calories
10.7g Protein
73.8g Carbs
9.6g Fat
3.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 11%
Carbs 73.8g 78%
Fat 9.6g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 425
% Daily Value*
Total Fat 9.6g 12%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 34mg 1%
Total Carbohydrate 73.8g 27%
Dietary Fiber 3.7g 13%
Total Sugars 10.3g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 1.4 MG 8%
Sodium, Na 34 MG 1%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.7g per 100g).

About SEASAME BREADSTICKS

Sesame-flavored breadsticks from Hamdan, made with a concise ingredient list of flour, sugar, vegetable ghee, sesame, and mahleb -- a spice derived from cherry pits common in Middle Eastern baking that contributes a faintly floral, almond-like bitterness. Per 100g, these breadsticks contain 425 calories, 10.7g protein, 73.8g carbohydrates, 3.7g dietary fiber, and 9.6g fat. The vegetable ghee provides a buttery richness without dairy, and sesame seeds add both flavour and a modest contribution of healthy fats. With no artificial additives listed, this is a traditionally styled baked product with regional roots. The moderate fiber content relative to standard crackers reflects the sesame seed inclusion. Suitable as a snack or accompaniment to dips, hummus, or cheese spreads.

Ingredients

FLOUR, SUGAR, VEGETABLE GHEE, SESAME, MAHLEB.

Calorie Breakdown

At 425 calories per 100 grams, SEASAME BREADSTICKS gets 10% of its calories from protein, 69% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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