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Supervalu, STAR MARKET, BAGELS

Breads & Buns Supervalu, Inc. Branded
269 Calories
10.6g Protein
50g Carbs
2.4g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 269
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 394mg 17%
Total Carbohydrate 50g 18%
Dietary Fiber 1.9g 7%
Total Sugars 3.9g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 144mg 11%
Iron 3.5mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 17%
Carbs 50g 79%
Fat 2.4g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.3 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 144 MG 11%
Iron, Fe 3.5 MG 19%
Sodium, Na 394 MG 17%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
United States Bakery, ORGANIC HAMBURGER BUNS 264 7.6g 49.1g 3.8g Perfection Bakeries, BUTTER TOP WHEAT BREAD, BUTTER TOP WHEAT 258 6.5g 48.4g 3.2g Bendiner Technologies, BRIOCHE ROLLS 343 8.6g 57.1g 8.6g Dudley's Bakery, PRAIRIE SQUAW 262 9.5g 52.4g 3.6g Bimbo Bakeries, WHITE HOT DOG BUNS, WHITE 280 8g 52g 3g Wal-Mart, BAVARIAN PRETZEL SLIDER ROLLS, BAVARIAN PRETZEL 264 7.6g 50.9g 2.8g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Very low in fat (2.4g per 100g).

About STAR MARKET, BAGELS

Star Market Bagels are everything-style bagels with sesame seeds, poppy seeds, onion, and garlic baked on an enriched wheat base. One 104 g bagel has 269 calories, 10.6 g protein, 50 g carbs, 2.4 g fat, and 1.9 g fiber. Toast for best texture and pair with cream cheese or use as a sandwich base. The garlic and onion topping is more pronounced when toasted.

Ingredients

UNPROMPTED UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE, MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, ONION, SUGAR, SESAME SEEDS, SALT, POPPY SEEDS, GARLIC, YEAST, CALCIUM PROPIONATE, WHEAT GLUTEN, ENZYMES, MONOGLYCERIDES, ASCORBIC ACID, XANTHAN GUM, GUAR GUM, CORN MEAL.

Dietary Information

STAR MARKET, BAGELS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 269 calories per 100 grams, STAR MARKET, BAGELS gets 16% of its calories from protein, 74% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Supervalu, STAR MARKET, BAGELS

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