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LA MOLE, SFORNATINI

Breads & Buns LA MOLE Branded
444 Calories
12g Protein
60g Carbs
16g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 444
% Daily Value*
Total Fat 16g 21%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 880mg 38%
Total Carbohydrate 60g 22%
Dietary Fiber 4g 14%
Total Sugars 4g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12g 14%
Carbs 60g 68%
Fat 16g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 880 MG 38%

Nutrition Highlights

  • Good source of protein with 12g per 100g.
  • Good source of dietary fiber (4g per 100g).
  • Good source of Sodium, Na (38% DV).

About SFORNATINI

Sfornatini from La Mole are Italian-style baked crackers or savory breadsticks containing a notable seed blend -- sesame at 13%, linseed (flax) at 6%, and poppy seed at 6% -- alongside wheat flour, palm oil at 4%, and yeast. Per 100 g, they provide 444 calories with fat contributions from both palm oil and the naturally oily seeds. The multi-seed composition adds dietary fiber, particularly from flaxseed, along with omega-3 fatty acids and lignans that flaxseed is known to contain. They contain wheat and sesame allergens. Poppy seeds contribute a mild nuttiness. Sfornatini are suitable for vegetarian diets and function as a snack cracker or accompaniment to antipasto. The seed content gives them a nutritional edge over plain refined-flour crackers.

Ingredients

WHEAT FLOUR, SESAME SEED (13%), LINSEED (6%), POPPY SEED (6%), PALM OIL (4%), SALT, YEAST (SACCHAROMYCES CEREVISIAE), MALTED WHEAT FLOUR.

Dietary Information

Notable micronutrients in SFORNATINI include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 444 calories per 100 grams, SFORNATINI gets 11% of its calories from protein, 54% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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