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LA MOLE, SFORNATINI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 880 MG | 38% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- Good source of dietary fiber (4g per 100g).
- Good source of Sodium, Na (38% DV).
About SFORNATINI
Sfornatini from La Mole are Italian-style baked crackers or savory breadsticks containing a notable seed blend -- sesame at 13%, linseed (flax) at 6%, and poppy seed at 6% -- alongside wheat flour, palm oil at 4%, and yeast. Per 100 g, they provide 444 calories with fat contributions from both palm oil and the naturally oily seeds. The multi-seed composition adds dietary fiber, particularly from flaxseed, along with omega-3 fatty acids and lignans that flaxseed is known to contain. They contain wheat and sesame allergens. Poppy seeds contribute a mild nuttiness. Sfornatini are suitable for vegetarian diets and function as a snack cracker or accompaniment to antipasto. The seed content gives them a nutritional edge over plain refined-flour crackers.
Ingredients
WHEAT FLOUR, SESAME SEED (13%), LINSEED (6%), POPPY SEED (6%), PALM OIL (4%), SALT, YEAST (SACCHAROMYCES CEREVISIAE), MALTED WHEAT FLOUR.
Dietary Information
Notable micronutrients in SFORNATINI include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 444 calories per 100 grams, SFORNATINI gets 11% of its calories from protein, 54% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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