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Wal-Mart, BREAD, ROSEMARY OLIVE OIL

Breads & Buns Wal-Mart Stores, Inc. Branded
263 Calories
7.0g Protein
50.9g Carbs
1.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 491mg 21%
Total Carbohydrate 50.9g 19%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 12%
Carbs 50.9g 85%
Fat 1.8g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Sodium, Na 491 MG 21%

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • Good source of Sodium, Na (21% DV).

About BREAD, ROSEMARY OLIVE OIL

Marketside Rosemary Olive Oil Bread is a specialty artisan-style bread sold under Walmart's Marketside freshly prepared food brand, in the Breads and Buns category. Rosemary olive oil bread is an Italian-inspired loaf format combining the herbal character of fresh or dried rosemary with the richness of extra virgin olive oil, commonly associated with focaccia and ciabatta traditions.

The ingredient list is strikingly minimal. Enriched wheat flour made from wheat and malted barley with B-vitamin fortification is the primary ingredient. Water is second. The remaining ingredients — rosemary, salt, extra virgin olive oil, and yeast — appear together at a combined level under two percent. This minimal composition indicates a clean-label product with no emulsifiers, preservatives, artificial flavors, artificial colors, or functional additives beyond the basic bread components.

Nutritionally, this bread provides 263 calories per 100 grams, with 1.75 grams of fat, 50.88 grams of carbohydrates, 7.02 grams of protein, and 1.8 grams of fiber. The low fat content despite the olive oil suggests the olive oil content is modest in the overall formula, given its sub-two-percent listing. Allergens are limited to wheat (including malted barley). No dairy, soy, or eggs are present, making this an allergen-minimal bread product. It is suitable for vegans. The five-ingredient formulation (six counting the wheat flour B-vitamin pack) represents an unusually clean label for a commercial Walmart bakery bread product.

Ingredients

ENRICHED FLOUR, (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: ROSEMARY, SALT, EXTRA VIRGIN OLIVE OIL, YEAST.

Dietary Information

BREAD, ROSEMARY OLIVE OIL is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BREAD, ROSEMARY OLIVE OIL include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, BREAD, ROSEMARY OLIVE OIL gets 11% of its calories from protein, 77% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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