BREAD, ROSEMARY OLIVE OIL vs 5 GENERATION BAKERS
Nutrition comparison per 100 g serving
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BREAD, ROSEMARY OLIVE OIL wins in 5 out of 10 nutrient categories
BREAD, ROSEMARY OLIVE OIL: 5
vs
5 GENERATION BAKERS: 2
(3 ties)
Overview
| Nutrient | BREAD, ROSEMARY OLIVE OIL | 5 GENERATION BAKERS | Winner |
|---|---|---|---|
| Calories | 263 cal | 346 cal | |
| Protein | 7.0 g | 0.0 g | |
| Carbs | 50.9 g | 57.7 g | |
| Fat | 1.8 g | 11.5 g | |
| Fiber | 1.8 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD, ROSEMARY OLIVE OIL | 5 GENERATION BAKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD, ROSEMARY OLIVE OIL | 5 GENERATION BAKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 1.4 MG | |
| Sodium, Na | 491 MG | 3,442 MG |