BREAD, ROSEMARY OLIVE OIL vs JENNY LEE
Nutrition comparison per 100 g serving
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BREAD, ROSEMARY OLIVE OIL wins in 6 out of 10 nutrient categories
BREAD, ROSEMARY OLIVE OIL: 6
vs
JENNY LEE: 1
(3 ties)
Overview
| Nutrient | BREAD, ROSEMARY OLIVE OIL | JENNY LEE | Winner |
|---|---|---|---|
| Calories | 263 cal | 370 cal | |
| Protein | 7.0 g | 0.0 g | |
| Carbs | 50.9 g | 59.3 g | |
| Fat | 1.8 g | 11.1 g | |
| Fiber | 1.8 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD, ROSEMARY OLIVE OIL | JENNY LEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD, ROSEMARY OLIVE OIL | JENNY LEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 2.7 MG | |
| Sodium, Na | 491 MG | 333 MG |