Bread, raisin, enriched, toasted
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0% | |
| Thiamin | 0.3 MG | 25% | |
| Riboflavin | 0.4 MG | 30% | |
| Niacin | 3.4 MG | 21% | |
| Pantothenic acid | 0.3 MG | 5% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 98 UG | 25% | |
| Choline, total | 15.9 MG | 3% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.3 MG | 2% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 1.9 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 72 MG | 6% | |
| Iron, Fe | 3.2 MG | 18% | |
| Magnesium, Mg | 28 MG | 7% | |
| Phosphorus, P | 118 MG | 9% | |
| Potassium, K | 246 MG | 5% | |
| Sodium, Na | 377 MG | 16% | |
| Zinc, Zn | 0.8 MG | 7% | |
| Copper, Cu | 0.2 MG | 24% | |
| Manganese, Mn | 0.5 MG | 24% | |
| Selenium, Se | 21.7 UG | 39% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
- Good source of Copper, Cu (24% DV).
- Good source of Manganese, Mn (24% DV).
- Good source of Selenium, Se (39% DV).
- Good source of Thiamin (25% DV).
- Good source of Riboflavin (30% DV).
About Bread, raisin, enriched, toasted
Toasted enriched raisin bread. Toasting the raisin bread deepens the caramel notes from the raisins and crisps the surface. Nutritionally, moisture loss concentrates carbohydrates and fiber slightly compared to the untoasted loaf. The basic character - sweet, lightly fruity, refined flour base - stays the same. Popular at breakfast, especially with cream cheese.
Dietary Information
Notable micronutrients in Bread, raisin, enriched, toasted include Selenium, Se (39% DV) , Riboflavin (30% DV) , Thiamin (25% DV) , Folate, total (25% DV) , and Copper, Cu (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 297 calories per 100 grams, Bread, raisin, enriched, toasted gets 12% of its calories from protein, 77% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Bread, raisin, enriched, toasted
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