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Know what is on your plate.

South Florida Bakery, BREAD PUDDING

Puddings & Custards South Florida Bakery Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

222 Calories
4.0g Protein
42.4g Carbs
4.6g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.0g 8%
Carbs 42.4g 83%
Fat 4.6g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 222
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 192mg 8%
Total Carbohydrate 42.4g 15%
Dietary Fiber 1g 4%
Total Sugars 26.3g
Protein 4.0g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 6%
Potassium 151mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Iron, Fe 1.0 MG 6%
Potassium, K 151 MG 3%
Sodium, Na 192 MG 8%

About BREAD PUDDING

Deltropico Gourmet bread pudding is made from Cuban bread soaked in whole milk, eggs, sugar, and margarine with raisins, then glazed and flavored with vanilla and montecado. A 99g serving has 222 calories, 4.04g protein, 42.42g carbs, 4.55g fat, and 1g fiber.

Ingredients

WATER, SUGAR, CUBAN BREAD SOY OIL (ENRICHED WHEAT FLOUR-WHEAT FLOUR, WHEAT GLUTEN, NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, AND FOLIC ACID-, SOY BEAN OIL, YEAST -ALSO CONTAINS SORBITAN MONOSTEARATE, ASCORBIC ACID-, SALT, DOUGH CONDITIONER-WHEAT FLOUR, ENZYME, ASCORBIC ACID-FERMENTED WHEAT SPONGE, WHEAT GLUTEN, AND ASCORBIC ACID), EGGS, WHOLE MILK WITH VITAMIN D3, RAISINS, MARGARINE (PALM OIL, SALT, MONO AND DIGLYCERIDES, ARTIFICIAL BUTTER FLAVOR, COLORED WITH ANNATTO, CALCIUM DISODIUM EDTA-PRESERVATIVE, VITAMIN A PALMITATE ADDED). GLAZE (GLUCOSE SYRUP, SUGAR, GELLING AGENT-PECTIN, SODIUM ALGINATE , CITRIC ACID, APRICOT CONCENTRATE, PRESERVATIVE-POTASSIUM SORBATE, COLOR -BETA CAROTENE, BLACK CARROT EXTRACT, CARROT EXTRACT, PAPRIKA EXTRACT-), CONTAIN 2 % OR LESS OF: CARAMEL SYRUP (SUGAR, LIGHT SYRUP, CORN SYRUP), N & A VANILLA FLAVOR AND ART MONTECADO FLAVOR (PROPYLENE GLYCOL, ALCOHOL, CARAMEL COLOR, ACACIA GUM, XANTHAN GUM, YELLOW 5, YELLOW 6. PRESERVATIVE-SODIUM BENZOATE).POTASSIUM SORBATE-PRESERVATIVE AND CINNAMON STICKS.

Calorie Breakdown

At 222 calories per 100 grams, BREAD PUDDING gets 7% of its calories from protein, 76% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

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