Know what is on your plate.
Ortho Nutrition, TAPIOCA PUDDING
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 75 MG | 3% |
Nutrition Highlights
- Low in calories with 110 kcal per 100g.
- Very low in fat (2.5g per 100g).
- Good source of dietary fiber (3g per 100g).
About TAPIOCA PUDDING
Soyummi tapioca pudding from Ortho Nutrition, a dairy-free pudding made with an organic soy milk base. Per 100g: 110 calories, 4g protein, 18g carbs, and 2.5g fat, with 3g fiber. Sweetened with beet syrup and contains tapioca for texture, along with inulin from chicory root as a prebiotic fiber source. Made with organic coconut oil and natural rice starch. Contains soy. A plant-based alternative to traditional tapioca pudding, suitable for dairy-free and vegan diets.
Ingredients
ORGANIC SOY DRINK (ORGANIC SOY BEANS, PURIFIED WATER), BEET SYRUP, TAPIOCA, INULIN FROM CHICORY ROOT, NATURAL RICE STARCH, NATURAL FLAVORS, ORGANIC COCONUT OIL, SEA SALT.
Dietary Information
TAPIOCA PUDDING is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 110 calories per 100 grams, TAPIOCA PUDDING gets 15% of its calories from protein, 65% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Ortho Nutrition, TAPIOCA PUDDING
See how Ortho Nutrition, TAPIOCA PUDDING compares to other foods in terms of nutrition:
- Ortho Nutrition, TAPIOCA PUDDING vs KROGER, INSTANT VANILLA PUDDING & PIE FILLING
- Ortho Nutrition, TAPIOCA PUDDING vs NATILLA
- Ortho Nutrition, TAPIOCA PUDDING vs Nestle, CARAMEL DULCE DE LECHE, CARAMEL
- Ortho Nutrition, TAPIOCA PUDDING vs SIGNWIN FOOD ENTERPRISE, MOCCHA PUDDING POWDER
More in Puddings & Custards
Browse all foods in the Puddings & Custards category to compare nutrition facts and find the best options for your diet.