TAPIOCA PUDDING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 75 MG | 3% |
Nutrition Highlights
- Low in calories with 110 kcal per 100g.
- Very low in fat (2.5g per 100g).
- Good source of dietary fiber (3g per 100g).
About TAPIOCA PUDDING
TAPIOCA PUDDING is a moderate-calorie food with 110 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 18g of carbohydrates, and 2.5g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Puddings & Custards category.
Ingredients
ORGANIC SOY DRINK (ORGANIC SOY BEANS, PURIFIED WATER), BEET SYRUP, TAPIOCA, INULIN FROM CHICORY ROOT, NATURAL RICE STARCH, NATURAL FLAVORS, ORGANIC COCONUT OIL, SEA SALT.
Dietary Information
TAPIOCA PUDDING is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 110 calories per 100 grams, TAPIOCA PUDDING gets 15% of its calories from protein, 65% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
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