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Ortho Nutrition, SOYUMMI, DARK CHOCOLATE PUDDING

Puddings & Custards Ortho Nutrition, Inc Branded
110 Calories
4g Protein
17g Carbs
3g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 110
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 17g 6%
Dietary Fiber 4g 14%
Total Sugars 11g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 17%
Carbs 17g 71%
Fat 3g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 80 MG 3%

Nutrition Highlights

  • Low in calories with 110 kcal per 100g.
  • Good source of dietary fiber (4g per 100g).

About SOYUMMI, DARK CHOCOLATE PUDDING

A plant-based dark chocolate pudding from Ortho Nutrition under the Soyummi brand. Per 100g: 110 calories, 4g protein, 17g carbohydrates, and 3g fat, with 4g fiber. Made from organic soy drink (organic soybeans and purified water), beet syrup, pure cocoa powder, natural rice starch, inulin from chicory root, mid-oleic sunflower oil, and thickeners including agar, xanthan gum, and locust bean gum. The inulin from chicory root contributes prebiotic fiber. Contains soy. Suitable for vegan, dairy-free, and gluten-free diets. A dessert option for soy-tolerant consumers seeking a plant-based pudding.

Ingredients

ORGANIC SOY DRINK (ORGANIC SOY BEANS, PURIFIED WATER), BEET SYRUP, PURE COCOA POWDER, NATURAL RICE STARCH, INULIN FROM CHICORY ROOT, MID-OLEIC SUNFLOWER OIL, SEA SALT, AGAR, XANTHAN GUM, LOCUST BEAN GUM, NATURAL FLAVORS, LACTIC ACID DERIVED FROM CORN, YUCCA EXTRACT.

Calorie Breakdown

At 110 calories per 100 grams, SOYUMMI, DARK CHOCOLATE PUDDING gets 15% of its calories from protein, 62% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

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