SOYUMMI vs PUDDING

Nutrition comparison per 100 g serving

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SOYUMMI wins in 6 out of 10 nutrient categories

SOYUMMI: 6 vs PUDDING: 2 (2 ties)

Overview

Nutrient	SOYUMMI	PUDDING	Winner
Calories	110 cal	385 cal
Protein	4 g	0 g
Carbs	17 g	82.1 g
Fat	3 g	5.1 g
Fiber	4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SOYUMMI	PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOYUMMI	PUDDING
Calcium, Ca	20 MG	205 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	80 MG	974 MG

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