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Dole Fresh Vegetables, BOUNTIFUL TRIPLE QUINOA SALAD KIT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 66 MG | 5% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 155 MG | 3% | |
| Sodium, Na | 390 MG | 17% |
About BOUNTIFUL TRIPLE QUINOA SALAD KIT
BOUNTIFUL TRIPLE QUINOA SALAD KIT is a moderate-calorie food with 180 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 16g of carbohydrates, and 11g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
VEGETABLES: KALE, CARROTS, GRAINS: BLACK QUINOA, RED QUINOA, WHITE QUINOA, CHICKPEAS, OIL BLEND (CANOLA OIL, OLIVE OIL), SALT, GRANULATED GARLIC, HERBS, SPICE, DRESSING: SOYBEAN OIL AND/OR CANOLA OIL, WATER, LEMON JUICE CONCENTRATE, SUGAR, OLIVE OIL, WHITE WINE VINEGAR, BASIL, SALT, GARLIC, CONTAINS LESS THAN 2% OF: EXTRACTIVE OF LEMON, NATURAL FLAVORS, SPICE, XANTHAN GUM
Calorie Breakdown
At 180 calories per 100 grams, BOUNTIFUL TRIPLE QUINOA SALAD KIT gets 9% of its calories from protein, 36% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.
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