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Bonnie'sJams, BONNIE'S JAMS, NUTS AND HONEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About BONNIE'S JAMS, NUTS AND HONEY
Bonnie's Jams Nuts and Honey is a two-ingredient blend of wildflower honey and roasted mixed nuts. Per 14g serving: 500 calories per 100g, about 70 calories, 4.5g fat, and 7g carbs. A dense, naturally sweet spread or topping that works on crackers, toast, or alongside cheese.
Ingredients
WILDFLOWER HONEY AND ROASTED MIXED NUTS.
Calorie Breakdown
At 500 calories per 100 grams, BONNIE'S JAMS, NUTS AND HONEY gets 6% of its calories from protein, 40% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bonnie'sJams, BONNIE'S JAMS, NUTS AND HONEY
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