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Cooperative Regions of Organic Producer Pools, BONELESS SKINLESS TURKEY BREAST
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 49 MG | 2% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- Excellent source of protein with 24.8g per 100g, great for muscle building and recovery.
- Very low in fat (0.4g per 100g).
About BONELESS SKINLESS TURKEY BREAST
BONELESS SKINLESS TURKEY BREAST is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is protein, providing 24.8g of protein, 0g of carbohydrates, and 0.4g of fat. This food belongs to the Frozen Poultry, Chicken & Turkey category.
Dietary Information
BONELESS SKINLESS TURKEY BREAST is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 115 calories per 100 grams, BONELESS SKINLESS TURKEY BREAST gets 86% of its calories from protein, 0% from carbohydrates, and 3% from fat. This is moderate, similar to many lean proteins and whole grains.
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