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BONELESS & SKINLESS ATLANTIC SALMON PORTIONS

Frozen Fish & Seafood Quisling Media Branded
207 Calories
20.3g Protein
0g Carbs
13.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 207
% Daily Value*
Total Fat 13.2g 17%
Saturated Fat 3.1g 15%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 59mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.3g 41%
Vitamin D 11mcg 55%
Calcium 9mg 1%
Iron 0.3mg 2%
Potassium 363mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.3g 61%
Carbs 0g 0%
Fat 13.2g 39%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 11 UG 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 363 MG 8%
Sodium, Na 59 MG 3%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
BONELESS, SKINLESS TILAPIA FILLETS 80 17.7g 0g 0.9g COOKED SHRIMP RING WITH COCKTAIL SAUCE, COCKTAIL SAUCE 80 11.5g 7.1g 0g COCONUT BREADED SHRIMP BUTTERFLIED & TAIL-ON, COCONUT BREADED 280 10g 28g 14g JUMBO EZ-PEEL GULF SHRIMP 118 23.5g 0g 1.2g WILD CAUGHT PACIFIC COD 62 15.0g 0g 0.9g WILD CAUGHT AHI TUNA STEAKS 106 24.8g 0g 0.4g

Nutrition Highlights

  • Excellent source of protein with 20.3g per 100g, great for muscle building and recovery.
  • Rich source of Vitamin D (D2 + D3) (55% of Daily Value per 100g).

About BONELESS & SKINLESS ATLANTIC SALMON PORTIONS

BONELESS & SKINLESS ATLANTIC SALMON PORTIONS is a moderate-calorie food with 207 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.3g of protein, 0g of carbohydrates, and 13.2g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

FARMED ATLANTIC SALMON (COLOR ENHANCED THROUGH FEED)

Dietary Information

BONELESS & SKINLESS ATLANTIC SALMON PORTIONS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BONELESS & SKINLESS ATLANTIC SALMON PORTIONS include Vitamin D (D2 + D3) (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 207 calories per 100 grams, BONELESS & SKINLESS ATLANTIC SALMON PORTIONS gets 39% of its calories from protein, 0% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BONELESS & SKINLESS ATLANTIC SALMON PORTIONS

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