BONELESS & SKINLESS ATLANTIC SALMON PORTIONS vs COOKED SHRIMP WITH COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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COOKED SHRIMP WITH COCKTAIL SAUCE wins in 5 out of 11 nutrient categories
BONELESS & SKINLESS ATLANTIC SALMON PORTIONS: 4
vs
COOKED SHRIMP WITH COCKTAIL SAUCE: 5
(2 ties)
Overview
| Nutrient | BONELESS & SKINLESS ATLANTIC SALMON PORTIONS | COOKED SHRIMP WITH COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 207 cal | 85 cal | |
| Protein | 20.3 g | 9.2 g | |
| Carbs | 0 g | 11.3 g | |
| Fat | 13.2 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS & SKINLESS ATLANTIC SALMON PORTIONS | COOKED SHRIMP WITH COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 11 UG | 0 UG |
Minerals
| Mineral | BONELESS & SKINLESS ATLANTIC SALMON PORTIONS | COOKED SHRIMP WITH COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 61 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Potassium, K | 363 MG | 128 MG | |
| Sodium, Na | 59 MG | 486 MG |