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Nash Finch, BONELESS SKINLESS FARM RAISED TILAPIA FILLETS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
About BONELESS SKINLESS FARM RAISED TILAPIA FILLETS
Open Acres boneless skinless tilapia fillets are farm-raised fish with a clean ingredient list of tilapia and carbon monoxide, the latter used for color retention. Per 113g fillet: 97 calories, 20.4g protein, no carbs, and just 1.8g fat. An exceptionally lean white fish that works well baked, pan-seared, or in tacos, and suits high-protein, low-fat diet plans.
Ingredients
TILAPIA, CARBON MONOXIDE (FOR THE RETENTION OF COLOR).
Dietary Information
BONELESS SKINLESS FARM RAISED TILAPIA FILLETS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 97 calories per 100 grams, BONELESS SKINLESS FARM RAISED TILAPIA FILLETS gets 84% of its calories from protein, 0% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Nash Finch, BONELESS SKINLESS FARM RAISED TILAPIA FILLETS
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