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Nash Finch, BONELESS SKINLESS WILD CAUGHT POLLOCK FILLETS

Frozen Fish & Seafood Nash Finch Company Branded
53 Calories
12.4g Protein
0g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 336mg 15%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.4g 25%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.4g 100%
Carbs 0g 0%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0 MG 0%
Sodium, Na 336 MG 15%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Northern Fisheries, COD LOINS 80 17.9g 0g 0.5g Odyssey Enterprises, WILD CAUGHT AHI TUNA STEAK 99 24.7g 0g 0.4g Porky Products, FROZEN STRIPED PANGASIUS FILLETS 125 17.9g 0g 5.4g Nash Finch, BONELESS SKINLESS CATFISH FILLETS 115 15.0g 0g 6.2g NAFCO Wholesale Fish Dealers, PREMIUM WILD-CAUGHT CANADIAN LOBSTER TAILS 80 16.8g 0g 0.9g Finlay Extracts & Ingredients, ROUNDY'S, FISHERMAN'S RESERVE, WILD CAUGHT GREAT LAKES WALLEYE FILLETS 96 19.3g 0g 1.8g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Good source of protein with 12.4g per 100g.
  • Very low in fat (0g per 100g).

About BONELESS SKINLESS WILD CAUGHT POLLOCK FILLETS

Open Acres Boneless Skinless Wild Caught Pollock Fillets contain just one ingredient: pollock. A 113g serving delivers 53 calories and 12.4g protein with essentially no fat or carbohydrates. Among the leanest protein options in frozen fish form. Works well baked, pan-seared, or used in fish tacos and chowders.

Ingredients

POLLOCK.

Dietary Information

BONELESS SKINLESS WILD CAUGHT POLLOCK FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, BONELESS SKINLESS WILD CAUGHT POLLOCK FILLETS gets 94% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Nash Finch, BONELESS SKINLESS WILD CAUGHT POLLOCK FILLETS

See how Nash Finch, BONELESS SKINLESS WILD CAUGHT POLLOCK FILLETS compares to other foods in terms of nutrition:

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