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Ahold, WILD CAUGHT ALASKA SOCKEYE SALMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 111 MG | 5% |
Nutrition Highlights
- Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
About WILD CAUGHT ALASKA SOCKEYE SALMON
Wild-caught Alaska sockeye salmon from Ahold, sold frozen under the store's private label. Per 100g it provides 142 calories, 21.2g protein, 0g carbohydrates, and 5.3g fat — a lean, high-protein seafood option with naturally occurring omega-3 fatty acids. The sole ingredient is sockeye salmon (Oncorhynchus nerka), with no added sodium, preservatives, or fillers. Sockeye is among the most flavorful wild Pacific salmon species, with a deep red flesh and robust taste. Suitable for grilling, baking, or pan-searing. Gluten-free and dairy-free. An excellent protein source for those following low-carb, paleo, or whole-foods dietary patterns.
Ingredients
SOCKEYE SALMON (ONCORHYNCHUS NERKA)
Dietary Information
WILD CAUGHT ALASKA SOCKEYE SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 142 calories per 100 grams, WILD CAUGHT ALASKA SOCKEYE SALMON gets 60% of its calories from protein, 0% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
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