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Smithfield Packaged Meats, BOLOGNA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 964 MG | 42% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of Sodium, Na (42% DV).
About BOLOGNA
CB Old Country Store Bologna is a pork-and-beef blend that runs high in fat relative to protein, with sodium nitrite for curing and preservation alongside potassium lactate and sodium diacetate as antimicrobials. Dextrose and sugar contribute a mild sweetness typical of the style. Paprika adds color. Like all cured processed meats, the sodium and preservative load is significant, and the fat is largely saturated. It does what bologna does: thin-sliced, it's inexpensive, highly palatable, and ready to eat straight from the package.
Ingredients
INGREDIENTS: PORK, WATER, BEEF, CONTAINS 2% OR LESS OF DEXTROSE, SUGAR, SALT, POTASSIUM LACTATE, FLAVORINGS, SODIUM PHOSPHATE, SODIUM DIACETATE, PAPRIKA, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
BOLOGNA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in BOLOGNA include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, BOLOGNA gets 13% of its calories from protein, 4% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.
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