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A.A. Ter Beek B.V — BOLLETJE, DUTCH CRISPBAKES, LIGHT CRISP TOASTS, ORIGINAL, ORIGINAL

Crackers & Biscotti A.A. Ter Beek B.V. Branded
421 Calories
13.2g Protein
79.0g Carbs
4.7g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 421
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 179mg 8%
Total Carbohydrate 79.0g 29%
Dietary Fiber 2.6g 9%
Total Sugars 10.5g
Protein 13.2g 26%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.2g 14%
Carbs 79.0g 82%
Fat 4.7g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.0 MG 5%
Sodium, Na 179 MG 8%

Nutrition Highlights

  • Good source of protein with 13.2g per 100g.
  • Good source of dietary fiber (2.6g per 100g).

About BOLLETJE, DUTCH CRISPBAKES, LIGHT CRISP TOASTS, ORIGINAL, ORIGINAL

Light crisp toast crackers from the Dutch brand Bolletje, produced by A.A. Ter Beek B.V. These thin, dry-baked toasts are made from wheat flour, corn flour, rye flour, sugar, and yeast, with added glucose syrup and vegetable fats. Per 100g, they contain 421 calories, 13.2g protein, 78.9g carbohydrates, 4.7g fat, and 2.6g fiber. Emulsifiers include polysorbate 80 (E433), fatty acid salts (E470a), and soy lecithin. A European-style crispbread suitable for topping with spreads, cheese, or deli items. Lower in fat than most crackers. Contains wheat, soy, and rye. A versatile pantry staple imported from the Netherlands.

Ingredients

WHEAT FLOUR, SUGAR, YEAST, GLUCOSE SYRUP, CORN FLOUR, VEGETABLE FATS, EMULSIFIERS (E433, E470A, SOY LECITHIN), SALT, RYE FLOUR.

Calorie Breakdown

At 421 calories per 100 grams, BOLLETJE, DUTCH CRISPBAKES, LIGHT CRISP TOASTS, ORIGINAL, ORIGINAL gets 13% of its calories from protein, 75% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare A.A. Ter Beek B.V — BOLLETJE, DUTCH CRISPBAKES, LIGHT CRISP TOASTS, ORIGINAL, ORIGINAL

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