Nabisco Biscuit — MEDITERRANEAN STYLE OLIVE CRACKERS, MEDITERRANEAN STYLE OLIVE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Phosphorus, P | 357 MG | 29% | |
| Potassium, K | 393 MG | 8% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Good source of Phosphorus, P (29% DV).
- Good source of Sodium, Na (23% DV).
About MEDITERRANEAN STYLE OLIVE CRACKERS, MEDITERRANEAN STYLE OLIVE
Triscuit Mediterranean Style Olive Crackers are made on a whole grain wheat base with extra virgin olive oil and kalamata olives, giving a distinct Mediterranean flavor. A 28g serving provides 429 calories, 71.43g carbs, 12.5g fat, 10.71g protein, and 10.7g fiber. The fiber content is exceptionally high for crackers, driven by the whole grain wheat. A filling cracker option that pairs well with hummus, cheese, or antipasto.
Ingredients
INGREDIENTS: WHOLE GRAIN WHEAT, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), MALTODEXTRIN, SEA SALT, ONION POWDER, MODIFIED CORNSTARCH, NATURAL FLAVOR (CONTAINS CELERY), SPICES, CITRIC ACID, AUTOLYZED YEAST EXTRACT, EXTRA VIRGIN OLIVE OIL, KALAMATA OLIVES, SALT, LACTIC ACID.
Dietary Information
MEDITERRANEAN STYLE OLIVE CRACKERS, MEDITERRANEAN STYLE OLIVE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MEDITERRANEAN STYLE OLIVE CRACKERS, MEDITERRANEAN STYLE OLIVE include Iron, Fe (29% DV) , Phosphorus, P (29% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, MEDITERRANEAN STYLE OLIVE CRACKERS, MEDITERRANEAN STYLE OLIVE gets 10% of its calories from protein, 67% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nabisco Biscuit — MEDITERRANEAN STYLE OLIVE CRACKERS, MEDITERRANEAN STYLE OLIVE
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