TITA CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 267 MG | 12% |
About TITA CRACKERS
TITA CRACKERS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 80g of carbohydrates, and 6.7g of fat. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SUGAR, VEGETABLE SHORTENING (CONTAINS PARTIALLY HYDROGENATED SOYBEAN OIL, AND/OR COTTONSEED OIL, AND/OR CANOLA OIL) *ADDS A DIETARILY INSIGNIFICANT AMOUNT OF SATURATED FAT, GLUCOSE, MALT, AMMONIUM BICARBONATE, SALT, GINGER, SODIUM BICARBONATE, SODIUM SULFITE, ARTIFICIAL FLAVOR, ARTIFICIAL COLORS (YELLOW #5, YELLOW #6, RED #40).
Calorie Breakdown
At 400 calories per 100 grams, TITA CRACKERS gets 7% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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