BOLLETJE vs MEDITERRANEAN STYLE OLIVE CRACKERS
Nutrition comparison per 100 g serving
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MEDITERRANEAN STYLE OLIVE CRACKERS wins in 6 out of 12 nutrient categories
BOLLETJE: 3
vs
MEDITERRANEAN STYLE OLIVE CRACKERS: 6
(3 ties)
Overview
| Nutrient | BOLLETJE | MEDITERRANEAN STYLE OLIVE CRACKERS | Winner |
|---|---|---|---|
| Calories | 421 cal | 429 cal | |
| Protein | 13.2 g | 10.7 g | |
| Carbs | 79.0 g | 71.4 g | |
| Fat | 4.7 g | 12.5 g | |
| Fiber | 2.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLLETJE | MEDITERRANEAN STYLE OLIVE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOLLETJE | MEDITERRANEAN STYLE OLIVE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 5.1 MG | |
| Phosphorus, P | 0 MG | 357 MG | |
| Potassium, K | 0 MG | 393 MG | |
| Sodium, Na | 179 MG | 536 MG |