BOLLETJE vs FOUR CHEESE & HERB FLAVOUR CRACKERS
Nutrition comparison per 100 g serving
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FOUR CHEESE & HERB FLAVOUR CRACKERS wins in 4 out of 10 nutrient categories
BOLLETJE: 2
vs
FOUR CHEESE & HERB FLAVOUR CRACKERS: 4
(4 ties)
Overview
| Nutrient | BOLLETJE | FOUR CHEESE & HERB FLAVOUR CRACKERS | Winner |
|---|---|---|---|
| Calories | 421 cal | 421 cal | Tie |
| Protein | 13.2 g | 10.5 g | |
| Carbs | 79.0 g | 73.7 g | |
| Fat | 4.7 g | 13.2 g | |
| Fiber | 2.6 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLLETJE | FOUR CHEESE & HERB FLAVOUR CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOLLETJE | FOUR CHEESE & HERB FLAVOUR CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 5.7 MG | |
| Sodium, Na | 179 MG | 421 MG |